People from all walks of life seek counselling at
times in their lives, whether they are feeling depressed & ruminating about
past experience, or anxiously worrying about future events. Sometimes people
are traumatised by things that happened to them while growing up, sometimes by
experiences as an adult. Maybe you want to explore your feelings, thoughts, and reactions to other people, or make sense of their behaviour towards you.
You might have a specific concern, for some it's just that things don’t feel right in
general and for others it is just a sense that something is wrong, missing, or
…isn’t there more to life?
People often seek help when distressed but
counselling isn’t just for the unwell! It can help individuals to live a more meaningful life & flourish.
If any of this resonates for you then please explore my website and contact me to see how counselling with me might help.